Feelings of insecurity can sneak up on all of us at times. We experience feelings of insecurity in our jobs. Maybe we aren’t happy with how our body looks. We sometimes can even be insecure in our relationships and with our partners. Insecurity is a common feeling and we all have them. How we manage this feeling can make or break our lives and how we experience everything around us. It’s important we address our insecurities head on in order to live a much better and happier life. An interesting thing about insecurities is that we can usually make a change in our lives to reduce that feeling and sometimes they’re just flat out and completely untrue! Affirmations for insecurity are an excellent way to help jumpstart making a change in your life, and even build up your self-esteem and confidence to realize your perspective may be inconsistent with reality.
How Do Affirmations Work For Insecurity?
Affirmations are a tool that many of us use and don’t even realize it. In fact, your feelings of insecurity are negative affirmations that you continue to tell yourself over and over. Believe it or not, it’s working to make you feel like crap. Why not try to use affirmations the right way and build yourself up? It just makes sense to give it a shot. Below are more reasons to help you with being secure with yourself.
Increase Confidence And Self-Esteem
Sometimes, all you need to get over feeling insecure about yourself is a boost of confidence. Positive self-talk is an awesome way to lift your self-esteem when you’re feeling a little insecurity.
Challenge Your Existing Beliefs
If you’ve been reinforcing some negative beliefs, affirmations can help you break down those beliefs and replace them with positive truths that can begin to shift your thinking. Changing your perspective about your current struggles can make a huge difference in how you beat insecurity.
Encourage Change
You naturally become less insecure once you’ve successfully started your journey into making a change for yourself. Eating healthier can help you feel better about your body as it changes. Taking courses and learning new things in your industry can give you some confidence in your job to get to that next level. Practicing affirmations that align with your new goals can help you get started, remain consistent and also even provide that bit of inspiration on those days where you feel like quitting.
When Should I Practice Affirmations For Insecurity?
You can build your self-esteem at anytime with affirmations, however, these are some of the best times to do them.
When You’re Feeling Insecure About Yourself
This may seem obvious, but the best time to get rid of insecurity is when you notice it creeping into your thoughts. The hard part is noticing it right away. But when you do, try to speak positively of yourself. Mention some of the things that are positive and true about you, who you are, and who you’re becoming. One way to get better at noticing negative thoughts quickly is by keeping a journal.
Self-reflection gives you an opportunity to view your thoughts as an observer. You can look back on your thoughts with a different perspective than when you wrote a journal entry. You will notice things you may not have noticed at that time and can fix them going forward. When you notice some unhealthy negativity, whip out your affirmations and combat those negative thoughts. Be sure to learn how to write a good positive affirmation so you can target these thoughts.
When You’re Creating A New Habit
Sometimes your insecurities can be addressed with a lifestyle change. It doesn’t matter what the change is, anytime you’re building a new habit for yourself there will be tough moments you need to break through to accomplish your goal. Affirmations for believing in yourself are great ways to reinforce your habits.
Let’s say you’re trying to exercise more. Saying things like “I enjoy going for a walk each day” or “My yoga class is my favorite part of the day” can help you defeat those negative thoughts before they turn into bad decisions.
When You Make A Mistake
We can all get a bit down on ourselves when we make mistakes. Self-doubt easily creeps in when you’ve just done something incorrectly. This is natural, but you don’t have to become overly burdened by that feeling. Dusting off mistakes is a key characteristic of being persistent and resilient. Affirming that your mistakes don’t determine your overall credibility into what you’re doing is an easy way to keep it moving and get over a mistake you may have made recently.
15 Affirmations For Insecurity
- I can overcome adversity
- My thoughts are powerful and I use them wisely
- Only I can truly affect how I feel
- I am stronger than I seem
- I have high self esteem
- I am replacing poor habits with good ones
- I enjoy my new lifestyle
- I can feel change happening in me
- I love who I am becoming
- Each day I am growing into a more beautiful person
- I am consistent
- I will continue to reach for my goals
- I enjoy the challenges that I face each day
- I actively choose the activities I participate in each day
- I have organized each day to the way I enjoy it
Conclusion
If you’re struggling with some insecurities and you haven’t given positive affirmations a try, please give it a shot. It’s not a magic pill and takes some work. If it doesn’t help and you’re still feeling insecure, you should definitely seek professional help work on this with you. You deserve to be happy and feel secure about yourself. If you enjoyed this content and would like more, download our free positive affirmations app on iOS or Android. There are tons of affirmations with a focus on confidence building and self-esteem to help jumpstart your journey. Wishing you the best.